Thursday, December 14, 2023

SUPER GUT





SUPER GUT

William Davis, MD

 

Review by Author Roy Murry

 

I am less than a layperson when it comes to doctoring. I do not like or take medical pills unless I am forced to - like gummies.

Doctor Davis’s gut microbiome solutions, self-made yogurts, and fermented foods improve your SIBO/SIFO (Intestinal Overgrowths). These explanations are complicated diets, i.e., one item must reach 106F to be used.

If he titled the book DIET FOR A SUPER GUT, it would not sell. He gives the diet at the end of the book after an extended eight-chapter analog of how our stomach and intestines function, which only a medical student can understand.

Although Dr. Davis writes clearly and sometimes funny, he takes too long to get to the book's main point: selling his distinct yogurt and diet. If you have one of the SIBO or SIFO illnesses, I recommend his fixes. If not, save the dime.

 

Purchase: https://amzn.to/41qePjU

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